Welcome to Moringa for Kids—where we cook, play, and grow with Moringa.
At Moringa For Life, we believe that sharing the power of Moringa is about more than nutrition—it’s about connection. Food is family, culture, and joy. That’s why our founder, Mariko, once again stepped into the kitchen with her grandsons Davis and Wesley and granddaughter Saige to make one of their new favorite dishes: Moringa Burger Patties.
This recipe, from Mohana Gill’s Moringalicious Malaysia children’s cookbook, takes a classic comfort food and gives it a nutritious twist. With a spoonful of Moringa powder mixed right into the patties, each bite is packed with plant-based power—turning an everyday burger into a superfood meal kids (and parents) love.
For Davis, it was love at first bite—he declared Moringa Burgers his favorite! And Wesley? He said he’d definitely eat them as a regular meal at home. Saige, wasn’t convinced, at first, but she came around. When kids enjoy healthy food, you know you’ve done something right.
Cooking together transforms ordinary moments into lasting memories. For Mariko, these simple recipes are more than just family time—they’re lessons in sustainability, creativity, and love for the earth. For the boys, it’s hands-on learning they can taste.
That’s the heart of Moringa for Kids: discovering how Moringa can nourish our bodies while connecting us to nature and to each other. Whether it’s flipping pancakes, grilling burgers, or planting trees, every action brings us closer to a future rooted in health, happiness, and harmony.
Click Here to watch the video of Mariko & her grandkids making burgers
FULL RECIPE:
Ingredients (for 6-8 burger)
- 2 pound ground meat (beef, chicken, lamb)
- 1 1/2 cup breadcrumbs (gluten free if desired)
- 1/2 cup shredded cheddar cheese
- 4 tablespoon Worcestershire sauce
- 1 tablespoon Moringa leaf powder
- salt and pepper to taste
- 2 eggs, beaten
Method
- Crumble the ground meat in a large bowl.
- Add in the rest of the ingredients.
- Season with salt and pepper.
- Combine everything thoroughly, and shape into burger patties.
- You can make these ahead and chill the patties in the refrigerator until ready to cook.
- Set the grill to high.
- Grill the patties for 6-8 minutes on each side or until cooked.
Tip: Turn it into a DIY burger party! Lay out all the accompaniments and condiments and let everyone assemble their own
Why Kids Love It
- Bright green color makes it fun and exciting.
- A salty and savory mix tastes delicious, not scary and “healthy”
- Cooking together builds confidence, creativity, and connection.
That’s another recipe from Moringa for Kids—simple, fun, and full of life. See you in the kitchen for the next one!